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Whewww...I really had a hard time this weekend. It was cold, snowing and sleeting so I went right back down to my hibernation mode. Seven month long Winters are not good!
I made poor food choices in my craving for carbs...thankfully I do not overeat...I just get defiant and choose a bagel, a slice of banana bread (which my DH buys at the local bakery!)or pizza when out with friends last night!
I do not know what the hell I am thinking - I do not lose when I eat carbs from the baked goods, bread, yeast and wheat family! Calories do not matter - it is QUALITY of what I eat - not quantity.
Quality over quantity is most important!
Let's rock it together!
I am dedicated, determined, and diligent!
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1139 kcal
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Fat: 38.59g | Prot: 66.05g | Carbs: 134.75g.
Breakfast: Banana Bread, Water, 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: Cheese Pizza with Vegetables. Dinner: Pilgrim's Pride Boneless Skinless Chicken Breast, Sweet Potato (Without Salt, Baked In Skin, Cooked), Butter. more...
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2545 kcal
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Exercise:
Desk Work - 6 hours and 30 minutes, Sitting - 8 hours, Sleeping - 9 hours, Driving - 30 minutes. more...
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 Comments
I cannot even imagine what 7 months of winter is like. Here in SE NC it beautiful about 10 months out of the year. Lots of fresh local produce and out door eateries where you can watch the waves of the beach or the ease-on-down of the Cape Fear River. I wish you had a better environment, I know its not easy when the carbs are really just too much your feel good friends. Hang in there, summer's commin.
15 Apr 13 by member: Steviefan1
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Hang in there, my friend! It's a new day & a chance to start again! xoxoxo
15 Apr 13 by member: Ruhu
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Bad weather has a bad effect on me too. Hold it together a few more weeks - spring is coming!
15 Apr 13 by member: BuffyBear
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I feel for you. Winter has been cold and neverending here in Germany as well. Snow was finally melting this morning! Springtime will come soon there as well! and don't worry about "winter blues" carbs eating, you'll catch up as soon as the good weather will be there! :) a big hug
15 Apr 13 by member: Lizzie983
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We just had what I hope was our last blast of winter on Friday. Our forecast is looking good for the week ahead so here's hoping that spring is finally here. I also find that my weight loss doesn't happen so much when I start dipping into the carbs but for me it's more of a problem with the snacks (and alcohol!) than the occasional pasta or pizza crust. But we all have our own quirks to deal with. Hang in there :)
15 Apr 13 by member: evelyn64
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I feel for you! I live in Orange County California! We have 7 month of summer. Trust me sometimes that is not as fun as you think on the electric bill! I know what you mean about Quality over quantity. Me too. Hang in there. You can do this. It was not over night you built it up so it will take a little while to get it down. Bee determined! You Can Do IT!
15 Apr 13 by member: NutBugs1
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Hopefully the sun will come out soon! We had a solid freeze last night and it snowed here yesterday. Obviously the ground hog got it wrong.
16 Apr 13 by member: skwhite
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I'm struggling with this weather too and made the mistake of looking at the forecast for the rest of the week. Snow.
17 Apr 13 by member: erika2633
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HA HA Erika! I KNOW - I saw we are in for more snow, too!
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Oops, I meant "white rain"..... ;)
17 Apr 13 by member: erika2633
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I'm with you HCB. I'm about to blow a gasket with this Chicago weather. It seems like all the weather meets in the middle and has a drunken brawl of a storm party! We can do this though. Sun and tulips will be out soon!
17 Apr 13 by member: Neptunebch
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