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View Diet Calendar, 07 December 2019:
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1814 kcal
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Fat: 72.48g | Prot: 111.34g | Carbs: 101.01g.
Breakfast: Trader Joe's Organic Raw Honey, Aquafina Water (16.9 oz), Red Rose Black Tea, Whole Milk. Lunch: Bob Evans Original Mashed Potatoes, Heinz HomeStyle Gravy Savory Beef, Jack Link's Original Turkey Jerky, Aquafina Water (16.9 oz), Pepsi Diet Pepsi (16.9 oz), Banana Bread, Omaha Steaks Beef Pot Roast. Dinner: Baby Spinach, Cavit Pinot Grigio, Great Value Jumbo Black Olives, Sweet Pickle Relish , Athenos Reduced Fat Feta Chunk Cheese, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Souper Salad Red Onions, Kraft Miracle Whip Dressing, Food Lion Pork Rinds. Snacks/Other: Celestial Seasonings Lemon Zinger Green Tea, Driscoll's Raspberries, Fisher Pecan Halves, Tillamook Smoked Swiss Cheese. more...
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 Comments
Pan seared scallops tomorrow night. Tonight tuna salad 🥗😋
07 Dec 19 by member: jcmama777
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07 Dec 19 by member: PurpleAsh93
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Ashley my friend..😋😋 🙌This is solid white albacore tuna, sweet relish (no fat, less then 1%carb) , miracle whip, basil 🌿,garlic, pepper, paprika, red onion, baby spinach, feta, 2 black olives☺️😋💜💚
07 Dec 19 by member: jcmama777
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I’m loving this Greek kick! And I’m Lebanese 😂
07 Dec 19 by member: GardenOfHeeden
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Thanks jheeden friend 🤗😋 I’m just trying to get back on track and get my ass to Onederland 🙌 it’s not even like I was eating “bad” but staying in a deficit is wonderful, but I have been stalled in my progress for a few months between steroids and deficit. I need to go back to my WOE and move my hiney more. This is my favorite way of eating ♥️😋
07 Dec 19 by member: jcmama777
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Also completed today’s Christmas Challenge 💪 such a busy day.
07 Dec 19 by member: jcmama777
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Nice drop and good looking salad!
08 Dec 19 by member: shirfleur 1
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You are very close to being below 200! Cheers to you!
08 Dec 19 by member: davidsprincess
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Thank you Shirfleur ☺️💜💚🌈 thank you DP☺️💜💚
08 Dec 19 by member: jcmama777
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Beautiful salad what's in it?🥗😁?
08 Dec 19 by member: Chestnut63
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09 Dec 19 by member: FullaBella
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Probably bringing some for work tomorrow 🤗😋 ingredients posted💜💚
09 Dec 19 by member: jcmama777
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jcmama777's Weight History
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