I am doing a much better job this week. As always. I feel better when I eat better. Shocking, I know!
View Diet Calendar, 03 December 2019:
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1565 kcal
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Fat: 46.61g | Prot: 59.32g | Carbs: 243.13g.
Breakfast: 2% Fat Milk, Good Sense Raw Sunflower Seeds, Trader Joe's High Fiber Cereal, Blueberries. Lunch: Trader Joe's Organic Light String Cheese, Pink Lady Apples, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Yam, Ground Beef (Cooked). Dinner: Blackberries, Balade Light Butter with Sea Salt, Salmon, Green Peas, Red Potatoes (Flesh and Skin). Snacks/Other: Honey, Trader Joe's Crispy Rice Milk Chocolate, Smartfood White Cheddar Cheese Popcorn (100 Calorie), Hershey's Krackel Miniatures. more...
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Comments
Wait... so you’re saying ... 😃👍🏻
03 Dec 19 by member: FullaBella
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Yup, FB. Sorry, my fantasy of eating whatever and whenever didn't pan out.
03 Dec 19 by member: Danana
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It's true, I'm trying to do better too. Good luck!
04 Dec 19 by member: shirfleur 1
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04 Dec 19 by member: rosio19
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