Salmon sauteed in olive oil with leeks & jalapeno on a bed of cauliflower rice, mushrooms, radishes and brussels sprouts. 700 calories, 43 grams of fat, 11 grams net carbs.
View Diet Calendar, 21 November 2019:
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1425 kcal
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Fat: 82.29g | Prot: 112.21g | Carbs: 55.09g.
Breakfast: Synergy Gingerberry Kombucha, Land O'Lakes Mini Moos Half & Half Creamers, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee. Lunch: Atlantic Salmon (Farmed) , Olive Oil, Cauliflower Rice, Jalapeno Peppers, Mushrooms, Radishes, Brussels Sprouts, Butter (Salted). Snacks/Other: Milk (Nonfat, Dry, Instant), Kroger Instant Sugar Free Vanilla Pudding. more...
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Comments
Looks and sounds delicious! 💚💜💛
21 Nov 19 by member: shirfleur 1
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It was Shir, thank you. A bit high in calories for a meal but it was OMAD so I'm still in a deficit for the day.
21 Nov 19 by member: FullaBella
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21 Nov 19 by member: Erquiaga
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I love everything on your plate❣️
21 Nov 19 by member: moopie321
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22 Nov 19 by member: rosio19
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22 Nov 19 by member: Pascoal777
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Thank you Erq, Moo, Key, Rosio & Pasc. It was good.
22 Nov 19 by member: FullaBella
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22 Nov 19 by member: Rebekah Lynn
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Rebeka - thank you. It was very satisfying.
22 Nov 19 by member: FullaBella
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Bells!! You did it again!! Great grub!
22 Nov 19 by member: wifey9707
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23 Nov 19 by member: melissatwa
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I am way behind, 2 weeks ago but this looks so good!
08 Dec 19 by member: Charlotte_15
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FullaBella's Weight History
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