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View Diet Calendar, 20 November 2019:
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1266 kcal
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Fat: 17.14g | Prot: 29.64g | Carbs: 67.16g.
Breakfast: Kroger Vitamin B Complex, Cinnamon, Tone's Cayenne Pepper, GNC Total Lean Shake 25 - Pumpkin Spice, Turmeric (Ground), Folgers Black Silk, Purity Farms Organic Ghee Clarified Butter, Aquafina Water (16.9 oz), MiraLAX Miralax. Lunch: Aquafina Water (16.9 oz), Turkey Hill Diet Green Tea. Dinner: Wendy's Tomato (1 Slice), Aquafina Water (16.9 oz), Newman's Own Balsamic Vinaigrette Dressing, Perdue Original Chicken Breast Cutlets, Spanish Rice. Snacks/Other: Natural Ice Beer. more...
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2245 kcal
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Exercise:
Resting - 12 hours and 45 minutes, Sleeping - 11 hours and 15 minutes. more...
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 Comments
One thin chicken cutlet... seasoned and fried, one cup of rice and beans with 🐙and Vienna sausages and 3 one half slice of tomato marinated in balsamic.
20 Nov 19 by member: jcmama777
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And 2 olives.... it’s been a day
20 Nov 19 by member: jcmama777
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20 Nov 19 by member: LauSingh
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20 Nov 19 by member: shirfleur 1
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Thank you LauSingh😊💜💚 thank you Shirfleur 💜💚🌈🌈 The family loved it🤗 I know it’s good, I just haven’t got there yet and it’s almost 10. Just glad rice was spot on .
20 Nov 19 by member: jcmama777
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20 Nov 19 by member: khrissy85
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I was really worried about making this. It has been so long. I already had pulled the cutlets over from the freezer. Thankful the way today panned out. I was feeling up to make this again after so long. Lexie’s grandma and great grandma on her biological male (father) side taught me how to cook boricua style the first day he introduced me to his family before I got pregnant with her. They extra taught me after I was pregnant. Sometimes good cooking and a family isn’t enough and I’m thankful that even when was so young, to have walked away with her and never looked back. I took a tad of good genes from him and some cooking and a beautiful baby girl❤️❤️💜💚
20 Nov 19 by member: jcmama777
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20 Nov 19 by member: jcmama777
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That looks great. I needed some olives today too. Hope all is well? XOXO
20 Nov 19 by member: binkytexas
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Been thinking of you...didn't get on FS much today so I haven't seen your posts in a timely manner. You don't show up on my lead page and I keep having to go to your profile and find your posts (which I always do). Have the same prob with Shirfleur too. Anyway...I am thinking of you. God bless and hold you. XOXO
20 Nov 19 by member: binkytexas
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Hey Binky luv💜💚 i always have to search for my peeps. It’s like if someone doesn’t post a day or so, you have to really search them out. I always check in on you too friend. It’s harder to find our people when doing cell phone too.
20 Nov 19 by member: jcmama777
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jcmama777's Weight History
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