Weigh In record (no journal entry) for 14 November 2019
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82.3 kg
Lost so far: 3.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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147 kcal
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Fat: 2.94g | Prot: 4.42g | Carbs: 24.43g.
Breakfast: General Mills Blueberry Cheerios, 2% Fat Milk. more...
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Losing 0.2 kg a Week
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 Comments
14 Nov 19 by member: moopie321
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14 Nov 19 by member: rosio19
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Slow, steady and enjoying the process is the best way to lose weight. Learning and making sure we maintain these new healthy eating habits is key for our lifelong journey 💪🏻
14 Nov 19 by member: rosio19
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14 Nov 19 by member: Danana
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Yes, I strongly agree with sister rosio!
15 Nov 19 by member: shaesensual
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Nice downwards trend🤗❤️💜💚👏
15 Nov 19 by member: jcmama777
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16 Nov 19 by member: rosio19
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