|
Back to the morning fruit/veggie/protein smoothie routine.
View Diet Calendar, 12 November 2019:
|
1395 kcal
|
Fat: 23.77g | Prot: 49.12g | Carbs: 244.59g.
Breakfast: Prego Traditional Spaghetti Sauce, Spaghetti, Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Protein Powder Whey Unflavored 1 Tbs. (Nutricost). Lunch: Hurst's HamBeens 15 Bean Soup, Little Debbie Birthday Cakes. Dinner: Jam Preserves, Peanut Butter, Thomas' Whole Wheat Bagel. Snacks/Other: Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|