melissapko's Journal, 10 Nov 19

Nothing better than 2 snuggly dogs on a lazy Sunday morning. Still trying to get motivated to go for a walk, but enjoying this while I can.

View Diet Calendar, 10 November 2019:
1318 kcal Fat: 58.52g | Prot: 60.41g | Carbs: 153.81g.   Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Grape Tomatoes, Kroger Large Pitted Black Olives, Scrambled Egg . Lunch: Pear, Progresso Light Zesty! Santa Fe Style Chicken Soup. Dinner: Pickles, Baked Sweetpotato (Peel Not Eaten), Firehouse Subs Hook & Ladder Sub (Medium). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Joseph's Chocolate Hummus, Graham Crackers (Plain or Honey, Includes Cinnamon) . more...

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Comments 
Nice picture of the dogs different colour collars one male one female? Good protein filled breakfast. Let the dogs take you out for a walk will do you good and continue your good weight loss. 
10 Nov 19 by member: Chestnut63
They are both boys. Great little dogs. 
10 Nov 19 by member: melissapko
I wish I had a dog to take out for a walk, I find people with dogs are nice friendly people and they are a good conservation starters the dogs(although they can't talk!), people always smile at people with dogs. 
10 Nov 19 by member: Chestnut63
Looks cozy! 💚💛💜 
10 Nov 19 by member: shirfleur 1
Nothing like a snuggle with a fur baby. 
10 Nov 19 by member: madfoxmade
The dogs look like I feel this morning! Missed a walk with a friend because I didn't see her emailing wanting to walk at 8 until 5 minutes until 8. It's been a lazy morning. And my dog is still on the bed sleeping next to one or two of my cats. But we'll get moving and go for a walk...……..soon. 
10 Nov 19 by member: Fritzy 22
Along as it not raining cats and dogs! 
10 Nov 19 by member: Chestnut63

     
 

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