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View Diet Calendar, 01 November 2019:
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1079 kcal
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Fat: 41.52g | Prot: 54.75g | Carbs: 125.48g.
Breakfast: Sarabeth's Orange Apricot Marmalade, Maxwell House International Cafe Orange, Food Club Large Egg, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Bread, Welch's Concord Grape Fruit Juice Cocktail, POM Wonderful 100% Pomegranate Juice, Whole Milk. Lunch: Tillamook Swiss Cheese Slices, Honeycrisp Apples. Dinner: Corn, Aqua de Jamaica (hibiscus ice tea), POM Wonderful 100% Pomegranate Juice, Peaches , Polan Cabbage and beet salad, Baked Sweetpotato (Peel Not Eaten), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . more...
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1535 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Cooking - 1 hour, Shopping - 1 hour, Studying - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Yes, sometimes it helps to stop and take a breath doesn't it? You've been on my mind with all the terrible wildfires in California, I hope you are safe. Take care. 💛💚💜
01 Nov 19 by member: shirfleur 1
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01 Nov 19 by member: Sweet Georgia Peaches
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01 Nov 19 by member: keilin-4
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I’m ok in my area but many acquaintances up and down the state have been evacuated.
01 Nov 19 by member: Kenna Morton
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That breathing stuff really does help :)
01 Nov 19 by member: nikeit
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Exactly the message I need today! Thank you!
01 Nov 19 by member: melissatwa
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May the rains come soon. ☔☔☔
01 Nov 19 by member: shirfleur 1
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I pray for a good rain 🌧 too❤️💜💚
01 Nov 19 by member: jcmama777
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Kenna Morton's Weight History
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