peeperjj's Journal, 28 Oct 19


View Diet Calendar, 28 October 2019:
1901 kcal Fat: 79.99g | Prot: 119.26g | Carbs: 171.00g.   Lunch: Great Value Sharp Cheddar Cheese, Great Value Taco Seasoning, Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised), Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: McCormick Brown Gravy Mix, Great Value Wide Egg Noodles , Beef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised) . Snacks/Other: Blue Diamond Lightly Salted Almonds, MuscleTech Amino Build, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
1709 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
My version of stroganoff. Brown gravy, round steak slow cooked in the crockpot and egg noodles. Family doesn’t like traditional (we are a picky bunch) but we all like this. 
28 Oct 19 by member: peeperjj
I think it looks very good! 
28 Oct 19 by member: binkytexas
Is that homemade Beef Stroganoff? 
28 Oct 19 by member: jaimejay
Yes it is!  
28 Oct 19 by member: peeperjj
Ty binky!  
28 Oct 19 by member: peeperjj
One of my fav foods! 
29 Oct 19 by member: FullaBella

     
 

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