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Good morning FS friends! Shout out to AboutMyTribe......as I touched my toes today while stretching!!! Going to have to try intuitive movement! We will not let physical setbacks become permanent barriers to success. We are winners that will overcome! I also lift a mug to all FS friends and jcmama777. We leave the past behind and focus on a positive future!! Onward, friends!
View Diet Calendar, 23 October 2019:
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1522 kcal
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Fat: 92.32g | Prot: 101.07g | Carbs: 85.30g.
Breakfast: Almonds, Half and Half Cream. Lunch: Friendly Farms 4% Cottage Cheese, Central Market Kombucha. Dinner: Half and Half Cream, Pompeian Grapeseed Oil, Fresh Lemon Juice, Kale, Philadelphia Original Cream Cheese, Publix Boneless Skinless Chicken Breast, Farmland Foods Lower Sodium Hickory Smoked Bacon. Snacks/Other: L'oven Fresh 100% Whole Grain Whole Wheat Bread. more...
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 Comments
Looked up intuitive movement exercises and I'm going to keep looking for doctor/specialist posts....not that google is the ultimate research tool.
23 Oct 19 by member: binkytexas
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"We will not let physical setbacks become permanent barriers to success. We are winners that will overcome!" ❤💕💕🔥
23 Oct 19 by member: AboutMyTribe
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This is so great Binky 💜💚 doing what we can do and improving our movement and strength. Court is so amazing for sharing these exercises❤️💕 thank you for the good morning ☕️ cheers shout out my friend 🤗☺️
23 Oct 19 by member: jcmama777
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23 Oct 19 by member: FullaBella
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Love the flowers! What are they
23 Oct 19 by member: Miraculum
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23 Oct 19 by member: Becc@
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My roommate is so funny and spontaneous in a fun way. When I go find flowers, I research what is best for my region, perennial/annual, etc. THEN I go buy. The roommate just buys whatever strikes his fancy. I think nasturtium? Thanks, miraculum for reminding me. Thanks friends!!!
23 Oct 19 by member: binkytexas
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23 Oct 19 by member: eat_little
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Good for you on the stretching! And I love your saying, too! 😊💪🏻
24 Oct 19 by member: laraae
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