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View Diet Calendar, 14 October 2019:
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3234 kcal
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Fat: 76.49g | Prot: 246.01g | Carbs: 419.73g.
Breakfast: Great Value Light Greek Nonfat Yogurt, Apples , Dannon Light & Fit Greek - Vanilla (Cup), Noosa Blueberry Yoghurt (8 oz), Quest Chocolate Brownie Protein Bar, Popeyes Chicken & Biscuits Coleslaw, Cuties Clementines, Otis Spunkmeyer Chocolate Chocolate Chunk Cookie, Apples, oikos triple zero - vanilla, Pears. Lunch: Quest Chocolate Brownie Protein Bar, Pineapple, Danone oikos triple zero - vanilla, Apples , ConAgra Foods Egg Beaters, Oatmega Chocolate Peanut Crisp. Dinner: Pumpkin Cookie. more...
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3916 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour and 5 minutes, Weight Training (moderate) - 1 hour, Bicycling (leisurely) - <10/mph - 3 hours, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
That's the best pic they could come up with?
14 Oct 19 by member: davidsprincess
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I thought it was hilarious. 😂
14 Oct 19 by member: -Diablo
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Message me when you are working- I didn't get it straight. Turning in. 😘 Good night.
14 Oct 19 by member: davidsprincess
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14 Oct 19 by member: peeperjj
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Think I'll go have a piece of chocolate. 💚💜💛
14 Oct 19 by member: shirfleur 1
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Good night. <3. Chocolate sounds good! I just had a pumpkin cookie. 163 calories. Package says 130. Another reminder to weigh your food. :D
15 Oct 19 by member: -Diablo
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true, but the source of the food matters much to nourish the tissues
15 Oct 19 by member: 21inchwaist
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15 Oct 19 by member: FitStrongNHealthy
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