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View Diet Calendar, 10 October 2019:
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1419 kcal
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Fat: 87.66g | Prot: 73.68g | Carbs: 85.49g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Scrambled Egg , GNC Total Lean Shake 25 - Pumpkin Spice, Cinnamon, Aquafina Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Turmeric (Ground), Kerrygold Pure Irish Butter, Folgers Black Silk. Lunch: Jones Dairy Farm All Natural Uncured Canadian Bacon, Reese Artichoke Hearts, Grilled Chicken, Athenos Natural Crumbled Feta Cheese, Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz), Celestial Seasonings Lemon Zinger Herbal Tea. Dinner: Sundown Naturals Magnesium 500mg, Celestial Seasonings Lemon Zinger Herbal Tea, Dasani Bottled Water (16.9 oz). Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Costco Sheet Cake. more...
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2270 kcal
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Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
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 Comments
10 Oct 19 by member: AboutMyTribe
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😂😂😂😂😂😂🤣🤣🤣🤣🤣🤣 that text was today#loggedit🤷🏻♀️🤷🏻♀️🤷🏻♀️🤣🤣🤣 it gets so real at 7 pm ad 7:55. I call it “ The 7:55 rude” but I love what I do 💜💚
10 Oct 19 by member: jcmama777
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I wish I knew about that studying tip when I was teaching college biology classes - would have put it on the board the first day just to prepare them :)
10 Oct 19 by member: nikeit
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10 Oct 19 by member: jcmama777
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Health care reality and a little FS humor 🤷🏻♀️😂
10 Oct 19 by member: jcmama777
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😂😂😂 too funny!! I was a mad man with the index cards!! I would rewrite them at least 4 times Condense! Condense! 🙇♀️ lol
10 Oct 19 by member: CrashtestDawnie
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11 Oct 19 by member: jcmama777
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I love it! Know many nurses and it is accurate.
11 Oct 19 by member: tatauu22
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Ahhhhh, love the laminated notes! 😂🤣😂
11 Oct 19 by member: Erquiaga
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tatauu 😂 nothing like thinking we’re done and a laceration comes in😩🤦🏻♀️🤷🏻♀️😂😂Erquiaga the struggle is real😂😂
11 Oct 19 by member: jcmama777
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Insert rolling laughter emoji here!
11 Oct 19 by member: FullaBella
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11 Oct 19 by member: jcmama777
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jcmama777's Weight History
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