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Lunch is last nights Mediterranean salad, Aspire mango lemonade, green tea, water.
View Diet Calendar, 10 October 2019:
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1419 kcal
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Fat: 87.66g | Prot: 73.68g | Carbs: 85.49g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Scrambled Egg , GNC Total Lean Shake 25 - Pumpkin Spice, Cinnamon, Aquafina Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Turmeric (Ground), Kerrygold Pure Irish Butter, Folgers Black Silk. Lunch: Jones Dairy Farm All Natural Uncured Canadian Bacon, Reese Artichoke Hearts, Grilled Chicken, Athenos Natural Crumbled Feta Cheese, Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz), Celestial Seasonings Lemon Zinger Herbal Tea. Dinner: Sundown Naturals Magnesium 500mg, Celestial Seasonings Lemon Zinger Herbal Tea, Dasani Bottled Water (16.9 oz). Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Costco Sheet Cake. more...
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2270 kcal
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Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
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 Comments
I'm impressed with the lipstick at the ready. I'm so bad about 'well, I put some on this morning... that should be enough'... if I do it at all. Nice looking salad.
10 Oct 19 by member: FullaBella
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😂😂💄💋🤷🏻♀️ it’s a super light color and it’s very moisturizing. The salad tasted better last night but I wasn’t hungry for dinner. Its wilted and sad.
10 Oct 19 by member: jcmama777
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I noticed your bronchial treatment. You ok?
10 Oct 19 by member: velvetee
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That’s my rescue inhaler velvetee 😊 usually use it at least once a day💜💚 I left it here on Tuesday and had to get out my nebulizer machine yesterday. Just asthmatic💕
10 Oct 19 by member: jcmama777
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I have this too. Chronic asthma and everlasting cough. I feel you.
10 Oct 19 by member: velvetee
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It sucks right!? Do you get sick easily too Velvetee?
10 Oct 19 by member: jcmama777
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At least every month, it’s hell. And taking antihistamines all year long as well. On top of that, I am allergic to water 😆
10 Oct 19 by member: velvetee
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Everyday popping some Zyrtec and Singular. Are you for real 😳😂😂 I have heard of that before. I’m allergic to the cold 🥶😂😂
10 Oct 19 by member: jcmama777
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Lol xyzall and singular for me! Hate cold as well. I’ve got a mild form of aquagenic urticaria, I have to use a special kind of lotion after each shower (my dermatologist recommends taking 2 showers per week lol). I also peel and break out a lot. My skin is a huge mess, I have to asses ingredients all the time. Most of the shit brads sell is pure marketing.
10 Oct 19 by member: velvetee
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10 Oct 19 by member: velvetee
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Omg my cold allergy is cold urticaria 😂😂 i get hives and my chest gets tight. It was bad when I was between 9 and 14. Velvetee we’re a hot mess😂
10 Oct 19 by member: jcmama777
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10 Oct 19 by member: velvetee
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Lunch looks delish...be well, friend.
10 Oct 19 by member: binkytexas
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10 Oct 19 by member: AboutMyTribe
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It was a salad of sadness😕 should have ate my dinner last night while it was good🤦🏻♀️😂😂 thanks Binky and Court💜💚
10 Oct 19 by member: jcmama777
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