Liv Lite's Journal, 07 Oct 19

Happy Motivational Monday! One week till Thanksgiving and I just want to say: THANK YOU to all of you who have supported me in my weight loss journey so far! The encouragement has been incredible. I always enjoy reading everyone's posts and am happy we are getting healthier together. Thank you FS community! :)

Wishing you a fantastic Thanksgiving weekend ahead, however you choose to spend it. Hugs to all! :)

What are you thankful for? Share below!

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1268 kcal

Fat: 66.35g | Prot: 47.52g | Carbs: 123.26g.   Breakfast: Silk True Almond Unsweetened, Kashi GOLEAN Crunch. Lunch: Butter (Salted), Orville Redenbacher's Smart Pop. Dinner: Dijon Mustard, Smoked or Cured Ham. more...

4832 kcal

Exercise: Shopping - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Watching TV/Computer - 12 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...