binkytexas's Journal, 05 Oct 19

Here is a pic of the chicken tenders from dinner. I made two batches and ended up eating 5.

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1478 kcal

Fat: 80.04g | Prot: 96.96g | Carbs: 100.45g.   Breakfast: Egg. Dinner: King Arthur Flour Premium 100% Whole Wheat Flour, Kikkoman Panko Japanese Style Bread Crumbs, Kroger Boneless Skinless Chicken Tenderloins, Spectrum Grapeseed Oil, HEB Cage Free Large Brown Eggs. Snacks/Other: Pompeian Grapeseed Oil, Oroweat Whole Grains Healthy Multi-Grain Bread, I Can't Believe It's Not Butter! Original Cooking Spray, Half and Half Cream, Fresh Lemon Juice, Spinach. more...

2085 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...