binkytexas's Journal, 29 Sep 19

I've heard that many people have hot lemon water in the morning, but I love it in the evening. I find it soothing!!

Onward!

View Diet Calendar, 29 September 2019:
1273 kcal Fat: 54.83g | Prot: 90.46g | Carbs: 108.16g.   Lunch: Alessi Grissini Breadsticks, Daisy 4% Small Curd Cottage Cheese. Dinner: Birds Eye Steamfresh Broccoli, Great Value Vegetable Oil, Kroger Boneless Skinless Chicken Tenderloins, Kroger Whole Wheat Flour. Snacks/Other: Fresh Lemon Juice, Potatoes (Flesh and Skin, with Salt, Baked), Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
2095 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
I've never heard of hot lemon water. What's your experience? 
29 Sep 19 by member: kissangelgirl
I just served my children some before bed 😊 with a hint of honey.  
29 Sep 19 by member: eat_little
I drink hot tea too, keyten77. Have you had Tipson Moringa and Turmeric? Ah, the healing properties. kissangelgirl, some people say lemon water has cleansing properties. It is comforting to me too 
29 Sep 19 by member: binkytexas
My mom used to make us hot lemon tea with honey and a dash of whiskey when we have a cold or chest congestion. It was so good! 
30 Sep 19 by member: shirfleur 1
Lemon zinger with turmeric and honey is good🤗😊 
30 Sep 19 by member: jcmama777
I like hot lemon water in the evening, too. I add a shot of bourbon for medicinal purposes. 
30 Sep 19 by member: HappyJohn9

     
 

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