|
Company for dinner. Homemade spaghetti sauce with whole grain spaghetti. Toasted Sprout’s bread, salad. Dessert is home made chocolate banana bread with homemade lemon buttermilk ice cream and fresh strawberries. Sounds like a weird combo, but soo delicious.
View Diet Calendar, 27 September 2019:
|
1582 kcal
|
Fat: 64.14g | Prot: 67.21g | Carbs: 194.89g.
Breakfast: Sarabeth's Strawberry Raspberry, Peach, Aqua de Jamaica (hibiscus ice tea), NoSalt Nosalt, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Maxwell House International Cafe Orange, Concord Grape Fruit Juice Cocktail, Egg. Lunch: Tillamook good and creamy vanilla bean yogurt, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Driscoll's Blueberries, Chobani Nonfat Plain Greek Yogurt, Nutiva Organic Chia Seed, 2% Lowfat Cottage Cheese, Sunsweet Dried Pitted Prunes. Dinner: POM Wonderful 100% Pomegranate Juice, Grape Tomatoes, Pesto Sauce, Wild Harvest Mixed Greens & Spinach Salad, Quick and Easy Spaghetti Sauce—, Sprouts Farmers Market Seedsational Whole Grain Bread, Barilla Whole Grain Spaghetti . Snacks/Other: Driscoll's Strawberries, Strawberries, Peach, Walnuts. more...
|
|
1851 kcal
|
Exercise:
Grocery Shopping - 1 hour, Cooking - 3 hours, Studying - 2 hours, Swimming (slow) - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
|