LeiLei84's Journal, 08 Sep 19

Best tasting, lowest calorie creamer? Headed to the store shortly and really want something different from 2% milk. Thanks!

View Diet Calendar, 08 September 2019:
2113 kcal Fat: 62.40g | Prot: 97.53g | Carbs: 265.91g.   Breakfast: Coffee, Giant Eagle 2% Reduced Fat Milk. Lunch: Silk Pure Coconut Coconut Milk - Original, Starbucks Sugar Free Vanilla Syrup, Coffee. Dinner: Kroger Homestyle Marinara Pasta Sauce, Skinnygirl Poppyseed Salad Dressing, Kroger Rotisserie Chicken, Carrots , Onions , Roma Tomatoes, Simple Truth Organic Baby Spring Mix, Amy's Mushroom & Olive Pizza. Snacks/Other: Cuties Mandarin Orange, Cuties Clementines, Dannon Light & Fit Greek Yogurt - Strawberry, Frigo Light String Cheese, The Snack Factory Pretzel Crisps - Original, Pure Protein Chocolate Peanut Caramel High Protein Bar, Pop Secret Popcorn Butter 100 Calorie Pop, Mike's Lite Hard Lemonade. more...

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Comments 
I use fat free half and half 
08 Sep 19 by member: shirfleur 1
I use unsweetened vanilla almond milk 
08 Sep 19 by member: sunshinetrugillo
Thanks for the recommendations😊  
08 Sep 19 by member: LeiLei84
I just looked at you profile. what a transformation you have made🙂 
08 Sep 19 by member: shea101
Unsweetened coconut milk! 
08 Sep 19 by member: Miraculum
I use unsweetened almond milk. 30 cals per cup. 
08 Sep 19 by member: jengetfit123
Thank you Shea! Feel like myself again, plus more badass than ever💪🏼 
08 Sep 19 by member: LeiLei84
Great idea Chris👍🏼 I’ll look for some next time. Ended up getting fat free half and half. Also grabbed pumpkin spice infused Starbucks coffee grounds. Kind of excited😬 I would love to use almond or coconut milk, but it tastes metallic to me mixed with coffee unfortunately. 
08 Sep 19 by member: LeiLei84
What were you putting in your coffee before? 
08 Sep 19 by member: SoHangry
I was putting 2% milk in it 
08 Sep 19 by member: LeiLei84
I use the torani sugar free syrups with coffee mate original. can't stand black coffee 
08 Sep 19 by member: KaraJanice
I have problems reading and comprehending sometimes. 😂😂😂  
08 Sep 19 by member: SoHangry
I don't like black coffee so I use Spenda Naturals Stevia with various regular flavored creamers.... Depends on what flavor is speaking to me at the time. Most are 35 to 40 calories per tbsp. I cut the calories by measuring out a tsp., reducing the total calories by 2/3rds. I've grown accustomed to a slightly less sweet cup of coffee.  
08 Sep 19 by member: SherryeB
Sohangry we all do😂 
08 Sep 19 by member: LeiLei84
I use whole milk and heavy cream and 1/2 & 1/2 when called for buttermilk is also a go to especially in my am smoothies. I drink black coffee.  
08 Sep 19 by member: wholefoodnut
Sweeteners are not nice to your body.  
08 Sep 19 by member: wholefoodnut

     
 

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