Draglist's Journal, 07 Sep 19

More free food at the drag races! My friend Frank, who owns a great Italian restaurant, brought a selection of hot Italian sausages, green bean casserole with cheese, and chicken wings! I added a spoon of slaw as well.

---

1866 kcal

Fat: 94.07g | Prot: 134.64g | Carbs: 43.00g.   Breakfast: Water, Coffee. Lunch: Chicken Breast, Hormel Original Pepperoni Slices, Market Pantry Sharp Cheddar Cheese, Light Beer , Amstel Amstel Light, Red Table Wine , Water , Deli Sliced Ham, Turkey Breast Meat , Salami, Provolone Cheese . Dinner: Pepsi Diet Pepsi (20 oz), Green Giant Green Bean Casserole, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Coleslaw , Buffalo Wild Wings Chicken Wings (3), Beef Sausage, Pork and Beef Sausage, Aidells Cajun Style Andouille Sausage, Aquafina Water (16.9 oz). Snacks/Other: Whiskey, Deer Park Sparkling Natural Spring Water, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU. more...

3024 kcal

Exercise: Fitbit - 24 hours. more...