jcmama777's Journal, 06 Sep 19

Dinner.... 🤗😋 🌶, Caribbean style. Don’t worry about a “ting”.... every little “ ting” is gonna be alright ❤️

View Diet Calendar, 06 September 2019:
1215 kcal Fat: 47.49g | Prot: 64.53g | Carbs: 57.36g.   Breakfast: McCormick Crushed Red Pepper Flakes, McCormick Crushed Red Pepper Flakes, Pure Blends Avocado Oil Buttery Spread, GNC Total Lean Shake 25 - Rich Chocolate, Cinnamon, Aquafina Water (16.9 oz), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Vitamin B Complex, Turmeric (Ground), Folgers Classic Roast Medium Coffee. Lunch: McDonald's Chicken McNuggets (10 Pieces). Dinner: Aquafina Water (16.9 oz), Zatarain's New Orleans Style Caribbean Rice Mix, No Name Original Salmon Fillets, Cooked Mussels. Snacks/Other: Anheuser-Busch Natty Daddy. more...

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Comments 
Damn it. It didn’t post, so I tried again. But, I’m not going to “worry about a ting” because “ it’s alright “ 🤗❤️😋😋 
06 Sep 19 by member: jcmama777
I love that song. 💕💕 
06 Sep 19 by member: jengetfit123
Yay! Seafood! 
06 Sep 19 by member: FullaBella
Yah mon! Every likkle ting!! 
06 Sep 19 by member: wifey9707
Yummy 😋🤤 
06 Sep 19 by member: khrissy85
Yea ladies😘 that’s a solid jam for sure❤️ 🎵  
06 Sep 19 by member: jcmama777
I love love reggae! And love love your dish! 
06 Sep 19 by member: AboutMyTribe
Oh it looks so good!! 😊  
07 Sep 19 by member: melissatwa
Thanks ladies ❤️ 
07 Sep 19 by member: jcmama777
Yummm! 
07 Sep 19 by member: SoHangry
SoHangry it was banging!! 
07 Sep 19 by member: jcmama777

     
 

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