Cb1006's Journal, 03 Sep 19

PWO Meal

View Diet Calendar, 03 September 2019:
1318 kcal Fat: 15.82g | Prot: 151.71g | Carbs: 165.71g.   Breakfast: Chobani Nonfat Plain Greek Yogurt, Grapery Cotton Candy Grapes, Bananas. Dinner: Rsp Truefit Cinnamon Churro Grass-Fed Protein Shake. Snacks/Other: Cellucor Cor-Performance Whey Molten Chocalate, JYM Supplement Science Pro JYM - Banana Cream Pie, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
3453 kcal Exercise: garmin - 12 hours, Google Fit - 12 hours. more...

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Comments 
do you freeze your bananas? it sure looks like frost on them... 
03 Sep 19 by member: yohoyoh
sugar? 
03 Sep 19 by member: yohoyoh
Delicious!  
03 Sep 19 by member: Keilin_4
Greek yogurt I think, and maybe some sugar sprinkled on top. 
03 Sep 19 by member: -Diablo
Yeah just some truvia since it's unsweetened yogurt. Occasionally I'll sweeten it up a bit 😉 
03 Sep 19 by member: Cb1006
It does look good. I don't think I've still ever had any greek yogurt, but it can't be much different from normal... 👍 
03 Sep 19 by member: yohoyoh
I only eat Greek now, I like the thickness. I'll have to give Kirkland a try. I need a bigger tub this goes quick if I eat it every morning.  
03 Sep 19 by member: Cb1006
Fage 2% is my favorite commercial Greek yogurt, I even like it unsweetened. But, the best I've ever eaten is the yogurt I made in my Instant Pot! 
03 Sep 19 by member: shirfleur 1
homemade is cheap and easy and good! 
04 Sep 19 by member: erikahollister

     
 

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