|
Yesterday we had an annual neighborhood picnic, so I was able to record what I ate up to the various pot-luck salads and desserts, so probably and extra 500 calories at least! I would love to see a "notes" section at the bottom of the daily section each day to record stuff like this, rather than putting it in the journal. And maybe a way of adding "500 extra calories" that are not specified.
|
1862 kcal
|
Fat: 62.66g | Prot: 70.64g | Carbs: 190.37g.
Breakfast: President's Choice Frozen Sliced Strawberries, Homemade Instant Oatmeal - Cranberry, Lactantia Light Cream 5%, Coffee. Lunch: Jackson Triggs Jackson Triggs Red Merlot, Curried Sweet Potato Soup, Grilled Cheese Sandwich. Dinner: Classico Red Wine and Herb Spaghetti Sauce, President's Choice Italian Style Bread Crumbs, Mozzarella Cheese, Compliments (Fresco) Mild Italian Sausage, Whole Wheat Spaghetti (Cooked). Snacks/Other: Blue Cheese, Mary's Organic Crackers Original Crackers, Cabernet Sauvignon Wine. more...
|
|