LSG417's Journal, 24 Aug 19

"Sub salad" Dressing is mayo, red wine vinegar, basil, oregano, salt & pepper. Deli ham, salami, cheese, black olives, cukes, tomatoes.

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1197 kcal

Fat: 80.24g | Prot: 57.43g | Carbs: 63.93g.   Breakfast: Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Duke's Mayonnaise, Pompeian Red Wine Vinegar, Great Value Deli Style Sliced Muenster Cheese, Lunch Mate Sub Kit Ham & Turkey, Lunch Mate Hard Salami, Food Club Sliced Black Olives, Cucumber (Peeled) , Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Laura Lynn Manzanilla Spanish Olives with pimento, Olive Garden Italian Salad Dressing, Bel Gioioso freshly shredded parmesan cheese, Grape Tomatoes, Cucumber (Peeled) , Dole Romaine Lettuce, Aldi Beef Top Sirloin Steak. Snacks/Other: Reese's 2 Peanut Butter Cups, M&M's Coffee Nut M&M's, Clancy's Butter Twists Pretzels. more...