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I saw this and couldn’t help myself. Sorry, it’s just that kind of a day.
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1299 kcal
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Fat: 43.03g | Prot: 61.84g | Carbs: 169.99g.
Breakfast: Nature's Path Heritage Flakes Multigrain Cereal, Cream (Half & Half), Sarabeth's Orange Apricot Marmalade, Welch’s grape juice and Hibiscus drink, Dave's Killer Bread Thin-Sliced Good Seed Bread, POM Wonderful 100% Pomegranate Juice, Maxwell House International Cafe Orange. Lunch: R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Nutiva Organic Chia Seed, Tillamook good and creamy vanilla bean yogurt, CanMar Foods Milled golden flax, Driscoll's Blueberries, Tru-Nut Powdered Peanut Butter, Chobani Nonfat Plain Greek Yogurt, Ranch Granola, Medjool Dates, Sunsweet Dried Pitted Prunes. Dinner: Eating Right Spring Mix Salad Greens, Walden Farms Thousand Island Dressing, Sprouts Farmers Market Seedsational Whole Grain Bread, Pure Leaf Honey Green Tea, Tomato Red Pepper Soup, Boar's Head Baby Swiss Cheese, StarKist Foods Low Sodium Chunk Light Tuna (Pouch). more...
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1652 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Grocery Shopping - 1 hour, Cooking - 1 hour, Housework - 2 hours, Studying - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
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 Comments
Oh Jeeves— I can see already it’s going to be a long night. Does anyone recognize the character? This was meant as a joke.
17 Aug 19 by member: Kenna Morton
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17 Aug 19 by member: jcmama777
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Yep- Jeff Dunham. Bubba J is my favorite character.
17 Aug 19 by member: Kenna Morton
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Soooo freakin funny😂 I love him
17 Aug 19 by member: jcmama777
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If you're ever lost in the woods start talking about politics and someone will show up to argue with you.
17 Aug 19 by member: @philrmcknight
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Can you post for me? I can’t find where I read dietary fat doesn’t cause an insulin response. Serious question.
17 Aug 19 by member: moopie321
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Just Google the question and you will have your answer in no time.
17 Aug 19 by member: Kenna Morton
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I googled but couldn’t find it.
17 Aug 19 by member: moopie321
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Great comment Phil and so true.
18 Aug 19 by member: Kenna Morton
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18 Aug 19 by member: FullaBella
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Kenna Morton's Weight History
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