Alnona's Journal, 15 Aug 19


View Diet Calendar, 15 August 2019:
1034 kcal Fat: 53.42g | Prot: 86.32g | Carbs: 56.32g.   Breakfast: Coffee with Skim Milk, Pure Blends Avocado Oil Buttery Spread, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Al Fresco Chicken Bacon, Great Value Turkey Sausage Patties. Lunch: Fit & Active Strawberry Lemonade, Wish-Bone Light Buffalo Ranch Dressing, Dry or Hard Salami, Cucumber (Peeled) , Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Tomatoes, Mixed Salad Greens. Dinner: Turkey Meatballs, Wish-Bone Light Buffalo Ranch Dressing, Roasted Broiled or Baked Chicken Breast, Babybel Mini Mozzarella, Dry or Hard Salami, Cucumber (with Peel), Giant Eagle Cherry Tomatoes, Mixed Salad Greens, Fit & Active Strawberry Lemonade. Snacks/Other: Rita's Chocolate Frozen Custard (Regular), Almond Butter. more...

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Comments 
Avocado butter. Not sure I have seen that before. Will look. Great plate!! 
15 Aug 19 by member: liv001
Thanks but I only ate one slice of the bread...carb guilt😵😱😀 
15 Aug 19 by member: Alnona

     
 

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