-Diablo's Journal, 20 Jul 19

Kodiak Power waffles. 12g of protein.

View Diet Calendar, 20 July 2019:
3071 kcal Fat: 84.07g | Prot: 176.13g | Carbs: 451.62g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Pure Protein Chocolate Peanut Caramel High Protein Bar, 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. Lunch: Smucker's Strawberry Jam, White Bread, Syrup, 1% Fat Milk, Kodiak Cakes Power Waffles Buttermilk & Vanilla, Flavor Ice Popsicle. Dinner: Peach, Meat Loaf, Peach, Chobani Strawberry Blended Greek Yogurt. Snacks/Other: Syrup, Pears , 1% Fat Milk, Kellogg's Krave Chocolate Cereal (Container). more...
3556 kcal Exercise: Sitting - 4 hours, Weight Training (moderate) - 1 hour, Standing - 4 hours, Bicycling (leisurely) - <10/mph - 2 hours, Sleeping - 8 hours, Resting - 5 hours. more...

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Comments 
I can't see your posts on the app anymore, only on the laptop.  
20 Jul 19 by member: moopie321
Yeah, I don't know what the FS admin did but something is broken. I can't see my profile on mobile. 
20 Jul 19 by member: -Diablo
I remember when something like this happened to me on Fitbit. Send a complaint to the Fatsecret admins and inform them of the problem. How you can help people with fatloss if we can’t see your posts? 
20 Jul 19 by member: moopie321
If we comment or support on a laptop, we can see only that post on the app. His profile is still hidden.  
20 Jul 19 by member: moopie321
Waffles visible. Profile is not. 🤷🏻‍♀️ 
20 Jul 19 by member: davidsprincess
Also if people you follow, comment or support then others can see it on the app.  
20 Jul 19 by member: moopie321
Do you like them? I hear they are good but some people don’t like them. 
20 Jul 19 by member: jcmama777
Yes, I love them but I mean I use real syrup. Maybe the people who don't like them are using Walden Farms crap haha 
20 Jul 19 by member: -Diablo
😂😂👍 real syrup is the way to go 
20 Jul 19 by member: jcmama777
Low calorie Smucker's is pretty good (way better than Walden's!)  
20 Jul 19 by member: xti3
I really like pure maple syrup. One of my favorite treats!  
20 Jul 19 by member: Charlotte_15
I should probably get some of that. 
20 Jul 19 by member: -Diablo
The blueberry ones were good 
20 Jul 19 by member: Cb1006
Are we talking pure maple syrup or King's syrup? Or both?!? 
21 Jul 19 by member: Terrapin12
I assumed it was maple syrup. The only reason that I know that there is a syrup made from sugar cane is that someone once sent me some and I should have remembered! It is quite different when you have never tried it! 
21 Jul 19 by member: Charlotte_15
Nah, I just get the cheap pancake syrup. Pure maple syrup tastes weird. 
21 Jul 19 by member: -Diablo
Our maple syrup is definitely pure. They boil the sap to a certain temperature and it turns into syrup, a little hotter and it becomes maple taffy on snow and again hotter to become a sugar treat! This is all I have ever eaten as far as syrup since I was young so I love it! Trying the other syrup (from the sugar cane) that an American sent me was definitely different! He certainly preferred his own syrup!  
21 Jul 19 by member: Charlotte_15
Ok, another thing I have to keep an eye out for at the store. Awesome! 
21 Jul 19 by member: LZenn
These waffles are really photogenic, aren't they?! 🤩😛🤩 
21 Jul 19 by member: Sabrina Helmold
Yes, Charlotte, it could just be because I am used to the processed stuff lol! Heck ya Lzenn. It's always nice to have some higher protein foods to choose from. Sabrina, I think so too, haha! 
21 Jul 19 by member: -Diablo

     
 

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