-Diablo's Journal, 20 Jul 19

Kodiak Power waffles. 12g of protein.

View Diet Calendar, 20 July 2019:
3071 kcal Fat: 84.07g | Prot: 176.13g | Carbs: 451.62g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Pure Protein Chocolate Peanut Caramel High Protein Bar, 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. Lunch: Smucker's Strawberry Jam, White Bread, Syrup, 1% Fat Milk, Kodiak Cakes Power Waffles Buttermilk & Vanilla, Flavor Ice Popsicle. Dinner: Peach, Meat Loaf, Peach, Chobani Strawberry Blended Greek Yogurt. Snacks/Other: Syrup, Pears , 1% Fat Milk, Kellogg's Krave Chocolate Cereal (Container). more...
3556 kcal Exercise: Sitting - 4 hours, Weight Training (moderate) - 1 hour, Standing - 4 hours, Bicycling (leisurely) - <10/mph - 2 hours, Sleeping - 8 hours, Resting - 5 hours. more...

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Comments 
I heard about them here and I tried the Kodiak Power pancakes and liked them. I don't do sugar free sweeteners or products that contain them so I can't comment on them. I used a modest amount dark corn syrup by Karo. The pancakes had a slightly different texture than regular pancakes but not a deal breaker...  
21 Jul 19 by member: John10251

     
 

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