Draglist's Journal, 28 Jun 19

Grass fed burger and homemade coleslaw at the Twisted Cork in Omaha Nebraska.

View Diet Calendar, 28 June 2019:
2012 kcal Fat: 64.52g | Prot: 114.87g | Carbs: 86.73g.   Breakfast: Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Red Table Wine , Whiskey. Dinner: Kraft Blue Cheese Crumbles, Parmesan Cheese (Hard) , Pecan Nuts , Lettuce Salad with Assorted Vegetables, Coleslaw , Lucerne Sliced Colby Jack Cheese, Ground Beef (Cooked), Red Table Wine , Goose Island IPA Beer, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Amazing Formulas Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. more...
2508 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Omaha is my fav town ❤️❤️❤️ 
29 Jun 19 by member: g_ortegam
Hi...my name is bill...IL be here today to try the food and post reviews...lol 
29 Jun 19 by member: wannabhealthier
Awesome I’ll have to visit next time I’m there.  
29 Jun 19 by member: g_ortegam

     
 

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