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Okay. So this lovely young man dating my daughter brought over Krispy Kreme doughnuts. I have over 500 calories left that I could eat today and each doughnut is 120 calories. I know some people recommend the occasional treat, but I find it easier to avoid junk altogether, rather than have it in moderation. Also, I generally don't feel great after eating doughnuts. I've also noticed I haven't hit my fiber goal yet so I think I going to try to find 6 more grams of fiber somewhere instead. Luckily for me my downfall is crunchy, salty snacks. I like sweets, but it's easier for me to turn them down than to turn down chips or crunchy Cheetoh's! I got this!
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1396 kcal
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Fat: 47.27g | Prot: 39.43g | Carbs: 218.76g.
Breakfast: Cosi Granola Strawberry Parfait. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Calavo Avocado. Dinner: Pink Lady Apples, Green Peas, Meatless Lasagna. Snacks/Other: Trader Joe's Veggie Chips, Carrots, Strawberries, Blueberries, Quaker Rice Cakes - Lightly Salted, Hershey's Special Dark Chocolate. more...
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 Comments
Kenna, I don't avoid carbs. I just happen to love eggplant! We eat a lot of Mexican food too and I just use regular tortillas. I live in San Diego, no shortage if Mexican food at home and throughout the community!
27 Jun 19 by member: Danana
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Anaheim for me— we live, eat, breathe Mexican food. I don’t avoid carbs but I do believe that everyone eats way too many. I’m not on a weight loss journey at all so I eat what I want using portion control, moderation and good sense.
27 Jun 19 by member: Kenna Morton
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