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How much to run for max. Fat burning
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473 kcal
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Fat: 8.70g | Prot: 13.55g | Carbs: 93.34g.
Breakfast: Whole Milk, Kashi Organic Autumn Wheat, Bananas, Maxwell House International Cafe Orange. more...
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1264 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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