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Very good article on the subject of gluten intolerance and FODMAPS. Just Google— AGAINST THE GRAIN-The New Yorker. And it pops right up..
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725 kcal
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Fat: 27.22g | Prot: 25.06g | Carbs: 98.99g.
Breakfast: Maxwell House International Cafe Orange, Bananas, Whole Milk, Cheerios. Lunch: Trader Joe's Hass Avocado, Pure Leaf Unsweetened Green Tea, Pure leaf cherry hibiscus herbal tea, Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread. more...
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1531 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Grocery Shopping - 2 hours, Studying - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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