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Seared tuna at the Yard House for dinner.
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2163 kcal
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Fat: 100.96g | Prot: 149.54g | Carbs: 47.44g.
Breakfast: MegaFood Daily Turmeric, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Quest MCT Oil Powder, Bragg Nutritional Yeast Seasoning, Coffee, Pure Almond Milk - Unsweetened Original. Lunch: Diet Pepsi (Can). Dinner: Italian Bread , Busseto Dry Salami Nuggets, Brie Cheese , Gruyere Cheese , Muenster Cheese , Oysters, Jana Sashimi Grade Ahi Tuna, Water, Whiskey. Snacks/Other: Bronson Antarctic Krill Oil, Vimerson Health Turmeric Curcumin, Pure Vitamin Club Broad-Spectrum Magnesium Caps, Simply Balanced Sparkling Water, Choc Zero 50% Cocoa Dark Chocolate, Daisy Sour Cream, Lucerne Pepper Jack Cheese, Busseto Italian Dry Salami , Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. more...
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3240 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 12 minutes, Fitbit - 23 hours and 48 minutes. more...
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Draglist's Weight History
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