Liv Lite's Journal, 08 May 19

It's officially 20 pounds lost on FS! (Feb 24-May 8): 10 weeks Yayyyyy!!!! So, my personal weight loss total is now: 50 POUNDS gone Yayyyy :)
137.9 kg Lost so far: 23.1 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:
1304 kcal Fat: 73.60g | Prot: 92.35g | Carbs: 73.95g.   Breakfast: Becel Vegan Margarine, Kraft Smooth Peanut Butter, Silver Hills Little Big Bread, Compliments Cooked Ham, Heinz Ketchup No Sugar Added, Egg. Lunch: Heinz Ketchup No Sugar Added, Becel Vegan Margarine, Broccoli, Stouffer's Meatloaf. Dinner: Whey Gourmet Protein Shake, Crystal Light Pink Lemonade, Life Brand Clearly Fibre, Progressive Complete Collagen. Snacks/Other: Water. more...
5545 kcal Exercise: Resting - 2 hours and 30 minutes, Cooking - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 12 hours, Sleeping - 7 hours. more...
Losing 0.8 kg a Week

45 Supporters    Support   

Comments 
I am sooo proud of you 😭❤️ congratulations 💃🏼 
08 May 19 by member: Arya_secretly
Thank you, Arya!!!!! Big hug!!!! I was excited to try on some old clothes in my closet today (t-shirts, shorts, capris) which means I can toss the worn, stretched out stuff (they served me well). I feel fantastic, even with a dentist appointment! LOL 
08 May 19 by member: Liv Lite
Wwwwwayyyyy to go girl. Congratulations!!! 
08 May 19 by member: nanaard
That’s fabulous!!!!! Keep up the good work! 
08 May 19 by member: lisadawnmac
YAY!! That’s great! 
08 May 19 by member: Shea Blenick
👍🏻👍🏻👍🏻👍🏻 
08 May 19 by member: Bianca Castafiore
Congrats!! 
08 May 19 by member: iwish
good for you, thats great 
08 May 19 by member: lou6929
Congrats 🙌🙌 
09 May 19 by member: Sweetlysad
Wow! 
10 May 19 by member: PhatPhrog
Concratulations! Great job! 
10 May 19 by member: Brenda P
YAY!!!!!!! great work!  
10 May 19 by member: birdeegirl
👏👏👏👏👏 good job 
14 May 19 by member: dodogogo4

     
 

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Liv Lite's Weight History


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