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lou6929
lou6929
Joined April 2017
Posts
44
Following
0
Followers
3
Weight History
Start Weight
81.6 kg
Lost so far:
0 kg
Current Weight
81.6 kg
Performance:
steady weight
Goal weight
86.2 kg
Still to go:
4.5 kg
Follow
49 years old male keeping track of food during mass gain and physique recomp.
lou6929's Weight History
View Complete History
lou6929's Recent Food & Exercise
Glutamine
Scrambled Egg (Whole, Cooked)
Avocados
Squats (Legs)
Exercise machine (slow)
View Diet Calendar
