jcmama777's Journal, 06 May 19

Wild caught salmon portions cooked in avocado oil butter, dirty rice, green giant butternut squash noodles and a pinch of peas and pesto.

View Diet Calendar, 06 May 2019:
1554 kcal Fat: 27.14g | Prot: 53.74g | Carbs: 94.92g.   Breakfast: Trader Joe's Hass Avocado, Wendy's Iceberg Lettuce Leaf, Jason's Deli Tomato Slice, Hellmann's Chipotle Mayo, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, GNC Total Lean Shake 25 - Rich Chocolate, Pure Blends Avocado Oil Buttery Spread, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Kroger Vitamin B Complex, Bragg Organic Apple Cider Vinegar, Turmeric (Ground), Folgers Classic Roast Medium Coffee. Lunch: Powerade Zero Mixed Berry (20 oz). Dinner: Green Peas (Frozen), Avocado Oil Buttery Spread, Dirty Rice, Butternut Squash Noodles, Wild Salmon. Snacks/Other: Beer, Hard Salted Pretzels. more...

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Comments 
Omg I’m actually going to use one of my 12 food prep containers for work tomorrow 😲🤗😂  
06 May 19 by member: jcmama777
Make that 2 containers and one with oranges. Clearly was never going to make it through that plate. So I’m prepped for Tuesday and Thursday at work or ones leftovers for the hubby. I’m pretty sure they are having perogies tomorrow night for dinner while I work.  
06 May 19 by member: jcmama777
Looks delicious 
06 May 19 by member: rosio19
So good Rosie😊😋 
06 May 19 by member: jcmama777
nice  
07 May 19 by member: Socorro Gucci
Yum!! 
07 May 19 by member: FullaBella
Love my fish🤗🤗 
07 May 19 by member: jcmama777
Looks good! 
07 May 19 by member: DBakerrian
That's a delicious looking meal! 😋 
07 May 19 by member: Becc@
well balanced, looks great, yum 
07 May 19 by member: IslandGirl4ever
I’m looking forward to lunch today lol 😋😋 
07 May 19 by member: jcmama777
Ewwww 
07 May 19 by member: jcmama777
Looks great! 
07 May 19 by member: Riahsm7
nice combo of flavors and colors, I could totally dig in!  
07 May 19 by member: Pixie68
🤤🤤😍😍 looks fantastic!! 
07 May 19 by member: CrashtestDawnie
how many calories? 
07 May 19 by member: lydium
I only ate 4 oz of salmon and I logged 1/2 cup of rice and 3/4 cup of squash. I saved the rest of my plate for lunch. I even logged the avocado butter I cooked it in. It came in under 400 
07 May 19 by member: jcmama777
389 calories, was the portion of that plate I ate😊 it was good today too😋🤗 
07 May 19 by member: jcmama777
Keyten, I cook most of the time, because I like to cook and I like the food I cook, but, there are a whole lot of excellent restaurants in my neighborhood, so there is no way I can say my food is tastier. Now, I've seen pictures of your food, so it may well be that your food is tastier than any restaurant food. I wouldn't be at all surprised to hear that it is. 
08 May 19 by member: shirfleur 1
Keyten, you and your husband are true food critics! I'd be shaking in my boots if you two were coming over for dinner. 💚💛💜 
08 May 19 by member: shirfleur 1

     
 

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