So my visit to IHOP was a bust. I ate nothing bad except the potatoes ..darn. Back to the gym tomorrow. Good night my friends🙋
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1372 kcal
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Fat: 73.35g | Prot: 112.66g | Carbs: 69.73g.
Breakfast: Coffee with Milk, Coffee with Skim Milk, Simply Potatoes Shredded Hash Browns, Great Value Sugar Free Syrup, Land O'Lakes Whipped Butter Salted, Toasted Rye Bread, Great Value Turkey Sausage Patties, Butterball Everyday Turkey Bacon, Kroger Eggs (Large). Dinner: Splenda No Calorie Sweetener Packets, Tea (Brewed), Greek Salad, Celery, Wing-Time Buffalo Wing Sauce, Kraft Chunky Blue Cheese Dressing, Chicken Wing (Skin Eaten). Snacks/Other: Good Belly Infused Probiotic Beverage, Swiss Premium Diet Iced Tea with Lemon Flavor, Water, Muscle Milk Pro Series 40 Knockout Chocolate. more...
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Comments
How was it a bust. It sounded to me like you did well.
02 May 19 by member: liv001
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Yes I did well, but the goal was to be bad...very bad. My Mom said it was my Food Angel screwing all my food orders up...maybe🤔🤔🤔
03 May 19 by member: Alnona
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03 May 19 by member: liv001
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