davidsprincess's Journal, 01 May 19

If I use yesterday's weight instead of today's crappy number...
Still only down 3.6# for the month and 19.8# since Feb 25th, have gone to the gym 45 out of the last 47 days- no cardio- lifting only. Usually 50-55 minutes.

Since April 1, 2019
chest -1/2"
waist--(actually fattest part of stomach more than waist) -1 3/4
hips -3/4
arm bicep -1/2
thigh -1/2
calf -3/4
forearm -1/4

We'll see what next month brings. Not as great as I thought but my face is thinner and I'm down 2 sizes in jeans. Almost 2 sizes... depends if I want to breathe well. :)

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1693 kcal

Fat: 65.36g | Prot: 102.22g | Carbs: 174.87g.   Breakfast: Casey's Bacon Breakfast Pizza. Lunch: Hissho Sushi Dynamite Spicy Tuna Roll. Dinner: Strawberries, Great Value Light Nonfat Yogurt, Great Value Seasoned Sirloin Philly Steak, Ruffles Original Potato Chips, Trader Joe's 4% Cottage Cheese. Snacks/Other: Great Value 0% Fat Free Milk, ambari banana bread protein bar. more...

3892 kcal

Exercise: Sitting - 6 hours, Housework - 15 minutes, Desk Work - 6 hours, Driving - 2 hours and 20 minutes, Shopping - 40 minutes, Sleeping - 7 hours and 3 minutes, Walking (slow) - 2/mph - 20 minutes, Weight Training (moderate) - 52 minutes, Sexual Activity - 30 minutes. more...