pleomom's Journal, 24 Apr 19

First vegan dinner -- vegan burger.

View Diet Calendar, 24 April 2019:
1283 kcal Fat: 62.47g | Prot: 59.91g | Carbs: 127.11g.   Breakfast: Lowfat Fruit and Nuts Yogurt, Toasted Whole Wheat Bread, Poached Egg. Afternoon Tea: 1% Fat Milk, Coconut Water. Dinner: Olive Oil, No Name Whole Almonds, Prana Black Chia Seeds, Mixed Salad Greens, Veggie Burgers. more...
2538 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Stairs (Climbing Stairs) - 20 minutes, Resting - 22 hours and 40 minutes. more...

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Comments 
Looks nice. Have a great vegan day 
24 Apr 19 by member: liv001
What is it made out of? 
24 Apr 19 by member: Shea Blenick
The burger is made of dried seeds and nuts with almond mayonnaise on top.  
24 Apr 19 by member: pleomom

     
 

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