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I have been off the grid for several days. Busy, busy, busy. Bowling in our mixed league is over but the woman's league still has 4 weeks to go. I probably should be paying more attention to my food diary so here I am back again. I don't want all my hard work to be wasted. Staying committed is vital to a good maintenance program. Have a happy Easter everyone and lay off the candy!
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337 kcal
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Fat: 24.21g | Prot: 22.29g | Carbs: 14.50g.
Breakfast: Central Market Ground Flax Seed, Atkins French Vanilla Shake, Morning Coffee 2, Spring Valley Vitamin C Gummie. more...
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