|
I love to use Nori rolls for a keto sandwich (1 gm carbs). They are good nutrition with iodine for your thyroid, and a tasty way to roll up the fillings. This is cream cheese, lox spinach and red pepper with a splash of balsamic vinegar.
|
1198 kcal
|
Fat: 105.98g | Prot: 48.48g | Carbs: 25.51g.
Breakfast: Coffee, Butter (Salted), Nature's Way MCT Oil, Acme Smoked Nova Salmon, Trader Joe's Cream Cheese, Philadelphia Original Cream Cheese, Walnuts, Cocoa Powder (Unsweetened). Dinner: Brussels Sprouts, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Butter, Ghirardelli Intense Dark Moonlight Mystique 92% Cacao. more...
|
|
3533 kcal
|
Exercise:
Yard Work (gardening) - 1 hour and 35 minutes, Walking (moderate) - 3/mph - 1 hour and 14 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...
|
|
 Comments
04 Apr 19 by member: erikahollister
|
It loooks wonderful. Great idea
04 Apr 19 by member: liv001
|
05 Apr 19 by member: 66Pack
|
What a good idea!!!! Yummy
05 Apr 19 by member: jcmama777
|
How do you make it soft? A little water?
05 Apr 19 by member: jcmama777
|
05 Apr 19 by member: Alnona
|
05 Apr 19 by member: ConiMN
|
I don't bother to make it soft; I like it chewy, but any moisture softens it.
07 Apr 19 by member: erikahollister
|
08 Apr 19 by member: jcmama777
|
09 Apr 19 by member: FrankieBluEyes
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikahollister's Weight History
|