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Went to a funeral today, after which there was a reception. This is what I put on my plate (as close as I can figure without a scale): 2-oz. ham, 2-oz. roast beef, 1/2-oz. Swiss, 1/2oz. Muenster, 1/2oz. Provolone, 1/4 cup chicken salad, 2 grapes, 1 piece pineapple, 1/2 small strawberry. What I did NOT have, the rolls to put the meat on, potato salad, lemonade, fruit punch, or any of the 10-12 luchious deserts on the dessert table. Pretty pleased with myself! P.S., it was the first time I've ever been to a Catholic funeral, and it was probably the most beautiful funeral I've ever attended. Really kewl!
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1517 kcal
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Fat: 111.69g | Prot: 82.21g | Carbs: 54.41g.
Breakfast: Jimmy Dean Pork Sausage Patties, Eggland's Best Large Grade A Eggs, Land O'Lakes Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener, Bigelow Tea Spiced Chai. Lunch: Del Monte Fresh Pineapple, Strawberries, Grapes, Cheater Chicken Salad, Muenster Cheese, Swiss Cheese, Provolone Cheese, Albertsons Sliced Roast Beef, DAK Premium Ham. Dinner: Hormel Black Label Fully Cooked Bacon, Avocados. Snacks/Other: KETO Hot Dog Buns, Navels Oranges, Avocados. more...
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 Comments
good for you. good selections
30 Mar 19 by member: jan-e333
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30 Mar 19 by member: shiny50
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Congratulations! Taking a picture of your meal is a great way to remember what you ate, one that should be obvious to most people younger than me! I'll try to remember that.
31 Mar 19 by member: metamora
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Debbie Cousins's Weight History
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