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Double-Decker Keto Sausage Biscuit: Fat: 33.72g; Fiber 6.4g; NET Carbs 4.72g; Calories 406g. Compare to McDonald's Sausage Biscuit: Calories = 460 ( 54 more); Net Carbs = 34 (29.18 MORE!); Fiber = 2G ( 4.4 LESS); Fat= 30 ( 3.72 less)
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1153 kcal
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Fat: 70.14g | Prot: 43.74g | Carbs: 92.17g.
Breakfast: Fruit Salad. Lunch: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), Coca-Cola Diet Coke (Can). Dinner: Coca-Cola Diet Coke (Can), Member's Mark Whole Cashews with Sea Salt, Atkins Frozen Orange Chicken. Snacks/Other: Clementines, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). more...
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 Comments
So now you're just showing off LOL. You are so talented.
26 Mar 19 by member: FullaBella
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Basically, all of my food entries center around this one Keto Roll! Sandwiches galore, hot dogs, and even CRACKERS - all from exactly the same recipe. I LOVE IT! Made one into "garlic bread" tonight to have with the spaghetti I made from spaghetti squash, low-carb pasta sauce, sausage, onion, and black olives. It was DELICIOUS!
26 Mar 19 by member: Debbie Cousins
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Debbie Cousins's Weight History
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