Debbie Cousins's Journal, 24 Mar 19

For those of you who are interested in spiritual things, please go to The "Christian Community" group and read the post I just placed there this morning. God has done a MARVELOUS thing in my life this week, and I just wanted to share it - but only with those who are interested to hear. (I try to not be too "pushy" with my Christianity, except when I see a clearly opened door.)

View Diet Calendar, 24 March 2019:
1544 kcal Fat: 118.39g | Prot: 58.94g | Carbs: 59.30g.   Breakfast: Jimmy Dean Premium Pork Sausage, Pearls Large Black Olives, Daisy Sour Cream, Kraft Extra Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs, Cuties Clementines, Bigelow Tea Spiced Chai, Land O'Lakes Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Ketchup, Yellow Mustard, Bland Farms Vidalia Sweet Onion, KETO Hot Dog Buns, Hebrew National Beef Franks. Dinner: KETO Hot Dog Buns, Boursin Garlic & Fine Herbs Gournay Cheese, Butter (Salted). Snacks/Other: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). more...

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Debbie Cousins's Weight History


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