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Cooked chicken ready for the freezer!
View Diet Calendar, 28 February 2019:
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1047 kcal
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Fat: 37.00g | Prot: 100.55g | Carbs: 88.57g.
Breakfast: Hellmann's Light Mayonnaise, No Name Old Cheddar Cheese, Celery, Italian Salad Dressing (Fat Free), Kraft Coleslaw Dressing, Cucumber (with Peel), Grape Tomatoes, Canned Salmon, Wasa Fibre Rye. Lunch: Tangerines (Mandarin Oranges), Benefiber Powder, Mushrooms, Liberte Greek Yogurt 0%, French's Classic Yellow Mustard, Italian Salad Dressing (Fat Free), Bragg Apple Cider Vinegar, Sweet Red Peppers, Roasted Broiled or Baked Chicken Breast, Dole Spring Mix Salad. Dinner: Benefiber Powder, Unsweetened Frozen Raspberries, President's Choice Chia Seeds, Progressive Complete Collagen, Whey Gourmet Protein Shake. more...
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3767 kcal
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Exercise:
Stretching (yoga) - 3 minutes, Abdominal (Sit Ups) - 5 minutes, Weight Training (moderate) - 3 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Liv Lite's Weight History
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