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OK one more fast food meal as we drove back from the hospital!
View Diet Calendar, 21 February 2019:
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1927 kcal
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Fat: 142.06g | Prot: 126.92g | Carbs: 22.54g.
Breakfast: Coffee, Wild Planet Wild Sardines in Extra Virgin Olive Oil. Lunch: Soleil Berry Sparkling Water, Oscar Mayer Deli Fresh Black Forest Ham, Lucerne Pepper Jack Cheese, Ketchup , Jason's Deli Tomato Slice, Sonic Lo-Cal Diet Cherry Limeade (Large), Hellmann's Real Mayonnaise, America's Choice Bacon Thick Sliced, Ground Beef (Cooked). Dinner: Water, Soleil Berry Sparkling Water, Harry & David Honey Hot Mustard, Cooked Sauerkraut, Hillshire Farm Beef Polska Kielbasa. Snacks/Other: Sub-Lingual B-12 Tab, Daily Multicap, Zhou Nutrition Water Away, Pure by Nature Ashwagandha with Black Pepper Extract, Herbal Secrets Dandelion Root, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
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3049 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 9 minutes, Fitbit - 23 hours and 51 minutes. more...
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 Comments
I love the way you show the bun not eaten because you know we'd all ask, LOL
21 Feb 19 by member: FullaBella
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Looks delicious. That picture of the Bacon King you posted the other day looked so good that I had one for dinner last night.
21 Feb 19 by member: TXSnowman
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I don’t crave bread at all.
22 Feb 19 by member: caraken
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Looks great. I'd love to say I don't crave bread at times but it'd be a lie.
22 Feb 19 by member: jmb3450
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23 Feb 19 by member: carolynph
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Draglist's Weight History
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