-Diablo's Journal, 12 Feb 19

Forearm vascularity progress.

View Diet Calendar, 12 February 2019:
3957 kcal Fat: 139.26g | Prot: 177.61g | Carbs: 527.47g.   Breakfast: La Fe Caramel Flan, Whole Milk, Kashi GOLEAN Original Cereal, Post Churros Cereal, Best Foods Parmesan Crusted Chicken, Oranges, Bell Plantation PB2 Powdered Peanut Butter, Great Value Greek Vanilla Yogurt. Lunch: Potato Chips, Claussen Kosher Dill Sandwich Slices Pickles, Trader Joe's Bread & Butter Pickles, White Bread, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Pears, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Peach, Sweet 2 Eat Peaches, Pears, Sweet 2 Eat Peaches, Tony's Pizza Pepperoni Crispy Crust Pizza, Compliments White Chocolate Macadamia Nut Cookies, Kwik Trip White Chocolate Chip Macadamia Nut Cookies, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
4046 kcal Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Sitting - 13 hours, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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Comments 
Yup, those veins be poppin! :) 
12 Feb 19 by member: LZenn
Does the protrusion of the veins assist in muscle creation or is a side effect? 
12 Feb 19 by member: Alnona
💪💪 
12 Feb 19 by member: Keilin_4
It's just a side effect of being muscular and getting lean. 
12 Feb 19 by member: -Diablo
Ok I see a big difference in this one! Nice 😁 
13 Feb 19 by member: peeperjj
Damn bruh! 
13 Feb 19 by member: GardenOfHeeden

     
 

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