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Respect yourself enough to walk away from anything that no longer serves you, grows you or makes you happy. If you aren’t treated with love and respect, check your price tag. Maybe you have marked yourself down. It is you who tell people what your worth is. Get off the clearance rack and get behind the glass where they keep the valuables.
View Diet Calendar, 02 February 2019:
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1245 kcal
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Fat: 58.62g | Prot: 42.87g | Carbs: 135.77g.
Breakfast: French's No Salt, Kenna’s CHICKEN sausage Patty, Egg, Welch's Concord Grape Fruit Juice Cocktail, Maxwell House International Cafe Orange, Oroweat Organic Thin Sliced 22 Grains & Seeds, Nopales (Without Salt, Cooked), Aqua de Jamaica (hibiscus ice tea), Sara beth spreadable fruit Mixed berry jam, Olive Oil. Lunch: Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Driscoll's Blueberries, Tru-Nut Powdered Peanut Butter, Ranch Granola, Chobani Nonfat Plain Greek Yogurt. Dinner: Mission Whole Wheat Flour Tortillas (45g), Green Peppers, Onions, Green Mountain Gringo Roasted Garlic Medium Salsa, Sweet Red Peppers, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Coca-Cola Coca-Cola Classic, Trader Joe's Hass Avocado, Canola Vegetable Oil. more...
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1687 kcal
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Exercise:
Swimming (slow) - 2 hours, Studying - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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