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And another oz or two bites the dust.............. :)
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85.1 kg
Lost so far: 11.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1059 kcal
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Fat: 43.92g | Prot: 63.23g | Carbs: 111.01g.
Breakfast: Kraft Miracle Whip Light Dressing, Roma Tomatoes, Turkey Bacon, Water, Coffee, Jell-O Sugar Free Chocolate Pudding Snack, Food Club Light Whipped Topping. Lunch: Water, Meatless Lasagna. Dinner: Parmesan Cheese (Shredded), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Great Value Pizza Sauce, Hormel Turkey Pepperoni 70% Less Fat, Black Olives, Onions, Hy-Vee Mushrooms Stems & Pieces, Winn-Dixie Zucchini, Water. more...
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2100 kcal
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Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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birdyslady's Weight History
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