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Encouraged today. Went to visit my friend who is recommitted to weight loss eating and she had some good insights. Also made a date to go to the gym Wednesday. Dancing tonight.
I will be home tomorrow night and prepping food for a few days at a time.
Happy Monday!
View Diet Calendar, 28 January 2019:
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1339 kcal
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Fat: 76.55g | Prot: 52.35g | Carbs: 115.08g.
Breakfast: Cilantro (Coriander), Vegetable Oil, Egg, El Popular Chorizo, Milk (Nonfat). Lunch: Kirkland Signature Nut Bar, Brown Cow Cream Top Maple Yogurt, Great Value Applesauce Unsweetened. Dinner: Taylor Farms Asian Chopped Salad with Dressing, Hannaford Asparagus Spears, Chicken Thigh. Snacks/Other: Girl Scout Cookies Thin Mints, Tangerine, Blueberry Pie (Commercial), Brownie. more...
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